The second workshop in a series of 4 sponsored by The Collaboration for Early Childhood. For more information and to register: https://collab4kids.org
Exploring each sense individually widens exposure to mindfulness. Learn creative and practical approaches to the 5 senses, including a mindful tasting experience and a virtual mystery bag of textures! Notice how your hearing improves when your eyes are closed. Stay silent to augment your visual awareness. Enjoy a deep breath and learn the benefits of a few essential oils. These ideas are fun and helpful for adults and the littlest children too!