Ahimsa Yoga Studio
441 South Blvd, Oak Park 60302
Registration through Ahimsa: https://ahimsayogastudios.com/kids-and-teen-yoga
Ahimsa is my home studio where all of my public classes are held. It is beautiful, spacious and has comfortable seating for parents who wish to take a rest during their child's class. Ahimsa handles all YogaKids registration details through their own site. Class size is limited, and if space allows, a pro-rated tuition is offered to new students entering the class mid-session.
Girl Power Yoga
Each Girl Power class is themed to be fun and educational while addressing adolescent and elementary age girls’ emotional needs. Breathing techniques calm and center the mind and energize the body. Poses stretch tight, fast growing muscles, build strength and body coordination. Good posture is a direct link to a confident brain too! The classes are themed and include music, visual arts and stories for creative fun. The girls in this group are kind and welcoming to all - connection and friendship are an important part of each class.
Sessions for Adolescent Girls Only (5th to 8th graders), Wednesdays 4:30-5:30
Spring 2024, April 3 - May 15
Summer 2024, June 12 - July 31 (9th grade former PG students are welcome to come)