Adult Virtual Yoga Schedule

Wednesdays 7:30-8:30PM - Gentle Evening Practice

Adult Classes through Ahimsa: https://www.ahimsayogastudios.com

Hatha In-person or Virtual - Mondays, 8:00-9:00AM, 9:30-10:30AM

Hatha In-person or Virtual - Tuesdays, 4:30-5:30PM

Hatha Yoga for the Core - Fridays, 9:30-10:30AM

In-person Hatha Yoga, private studio location

Tuesdays, 7:00-8:00AM, contact Kim for information

Thursdays, 7:00-8:00AM, contact Kim to join

Private Session to address personal physical, energetic or emotional goals.

Kim has over 20 years of personal yoga study and holds an ERYT 200 hour certificate from Yoga Alliance.  She has studied intensively with Gabriel Halpern at Yoga Circle, Don Wenig of Dancing Feet and other  renowned teachers.  She combines extensive knowledge of alignment with a slow flow for strength, flexibility and safety.   Breath work is added into class for centering and calming the mind.   Classes are suitable for all levels and ages.