The fourth workshop in a series of 4 sponsored by The Collaboration for Early Childhood. For more information and to register: https://collab4kids.org

Yoga means to unite. First we unite our minds, bodies and souls through mindfulness; afterwards, we can unite with others.  The first root of yoga philosophy is Ahimsa, non-violence.  We approach life’s challenges with kindness and understanding in action, words and even thought.  This is the attitude of Active Listening.  As we check our posture and our eye contact, we bring our attention to others.  As we open our hearts and make space for understanding, our attitude toward others come into alignment. Partner poses. listening games and activities help with human understanding and connection.